Weigh In record (no journal entry) for 26 July 2021
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99.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 32.07g | Prot: 99.96g | Carbs: 91.32g.
Breakfast: Wellington's Tomato Sauce, Low Fat Milk, Egg White, Egg (Whole) , Bakers Provita Crackerbread Original Wheat Toast. Lunch: Cheddar Cheese, White Rice, Freshmark Baby Marrow Spaghetti , Brown Onion Soup, Tomato & Onion Mix, Lean Beef Mince, Minced Garlic, Tomato Paste, Oregano, Tomatoes. Dinner: Worcestershire Sauce , Onions , Mrs. H. S. Balls Original Chutney, Boiled Potato (Fat Not Added in Cooking), Stewed Venison/Deer. Snacks/Other: Future Life High Protein Lite Bar, Low Fat Milk, Pepsi Max. more...
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steady weight
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WorthyGirl3's Weight History
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