Weigh In record (no journal entry) for 24 February 2014
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81.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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1457 kcal
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Fat: 38.03g | Prot: 65.51g | Carbs: 214.04g.
Breakfast: Milk, Nestle Multi Cheerios. Lunch: KFC Streetwise Burger. Dinner: Smash Original Fat Free, Woolworths Honey and Mustard Chicken Fillets. Snacks/Other: Frozen Yoghurt (Assorted Flavours), White Rabbit Creamy Candy, Vanilla Fudge, Lychee, Pineapple. more...
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Losing 0.1 kg a Week
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MetalPaw's Weight History
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