Weigh In record (no journal entry) for 26 July 2021
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102.6 kg
Lost so far: 0.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 24.51g | Prot: 34.40g | Carbs: 135.53g.
Breakfast: Ouma Plain Rusks, Honey , Parmalat Fabulite Fat Free Yoghurt, Woolworths Luxury Muesli (45g). Dinner: Spaghetti Bolognese. Snacks/Other: Nescafe Dolce Gusto Café Au Lait, Raspberries , Biltong, Grapefruit (Pink and Red and White) . more...
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Gaining 0.7 kg a Week
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LindaMostert's Weight History
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