shelbylynn03's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
62.1 kg Lost so far: 17.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
1357 kcal Fat: 30.34g | Prot: 91.60g | Carbs: 192.05g.   Breakfast: Pure Protein Chocolate Deluxe. Lunch: Liberte Greek Yogurt 0%, Fiber One Chocolate Fudge Brownie. Dinner: Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Orville Redenbacher's Smart Pop. more...
2343 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week

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shelbylynn03's Weight History


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