danr1200r's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
63 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1497 kcal Fat: 33.33g | Prot: 50.43g | Carbs: 223.04g.   Breakfast: Leclerc Muffin Max Brownies, Dare Patte d'ours Brownie. Dinner: Vin de Table Rouge, Courgette,  Thé Vert,  Baguette, Lasagne à la Viande. Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Pommes, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Heineken Bière sans Alcool, Heineken Bière sans Alcool, Heineken Bière sans Alcool. more...
Losing 0.4 kg a Week

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danr1200r's Weight History


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