Weigh In record (no journal entry) for 23 July 2021
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98.3 kg
Lost so far: 18.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 22.81g | Prot: 19.51g | Carbs: 3.64g.
Breakfast: Tea (Brewed) , Scrambled Egg . more...
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Losing 2.1 kg a Week
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ndumikhize's Weight History
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