Weigh In record (no journal entry) for 22 July 2021
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53.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 33.28g | Prot: 32.45g | Carbs: 116.69g.
Breakfast: Deli Express Chicken Salad Sandwich, McDonald's Sweet Tea (Large), McAlister's Deli Savannah Chopped Salad. Snacks/Other: Tony's Chocolonely 70% Dark Chocolate. more...
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Losing 0.6 kg a Week
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thissucksx100's Weight History
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