Weigh In record (no journal entry) for 22 July 2021
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 54.88g | Prot: 46.40g | Carbs: 87.92g.
Breakfast: Clover Full Cream Fresh Milk, Mixed Seeds, Lifestyle Food Chia Seeds, Cinnamon , Honey , Parmalat Vanilla Medium Fat Yoghurt, Peanut Butter, Overnight Oats. Dinner: Crosse & Blackwell Tangy Mayonnaise, I&J Hake Fillet, Yellow Summer Squash. more...
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steady weight
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Ronique1106's Weight History
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