Weigh In record (no journal entry) for 21 July 2021
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 22.10g | Prot: 74.90g | Carbs: 74.22g.
Lunch: Fromage Blanc, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Knorr Demi-Glace, Rosbeef, Betty Crocker Scalloped Potatoes, Thé Vert, Baguette, Chou-Fleur. Snacks/Other: Thé Vert, Coaticook Crème Glacée Double Chocolat. more...
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Losing 3.5 kg a Week
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danr1200r's Weight History
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