Weigh In record (no journal entry) for 15 July 2021
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80 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 34.29g | Prot: 97.14g | Carbs: 200.96g.
Breakfast: Clover Nolac Lactose Free Medium Fat Milk, Oh My Goodness Chocolate Blocks Cereal. Lunch: Rusks. Dinner: McCain Hawaiian Stir Fry, Venison Mince, Iwisa Super Maize Meal. Snacks/Other: Clover Nolac Lactose Free Medium Fat Milk, Coffee (Brewed From Grounds) . more...
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Gaining 0.3 kg a Week
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Mynette*'s Weight History
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