Weigh In record (no journal entry) for 20 July 2021
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63.1 kg
Lost so far: 16.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 44.54g | Prot: 111.93g | Carbs: 215.98g.
Lunch: QuestBar Birthday Cake Protein Bar, Burrito Bowl. Dinner: Liberte 2% Greek Yogurt, Egg, Pure Protein Vanilla Cream Protein Powder, Bananas . Snacks/Other: Orville Redenbacher's Smart Pop. more...
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Gaining 0.2 kg a Week
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shelbylynn03's Weight History
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