lorinh's Journal, 20 Jul 21

BodyTrace
102.2 kg Lost so far: 0 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
1236 kcal Fat: 52.70g | Prot: 46.33g | Carbs: 150.99g.   Breakfast: Cappuccino, Great Value Natural Apple Sauce, Grilled Cheese Sandwich, Eating Right Kids Carrots with Fat Free Ranch Snack. Lunch: Tokyo Joe's Side Salad with Soy Ginger Dressing, Miso Soup, 365 Asian Stir Fry Veggies. Dinner: Roasted Mixed Nuts with Peanuts, Honey , Plain Yogurt (Lowfat) . Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
Gaining 4.9 kg a Week

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lorinh's Weight History


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