Big Ol Daddy's Journal, 20 Feb 14

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Weigh In record (no journal entry) for 20 February 2014

76.7 kg Lost so far: 29.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2014:

293 kcal

Fat: 5.50g | Prot: 16.75g | Carbs: 48.00g. Breakfast: Kroger Apple & Cinnamon Instant Oatmeal. Lunch: Hillshire Farms Hillshire farms chipotle chicken breast, Healthy Life Low Sodium High Fiber White Bread. Snacks/Other: Jif Extra Crunchy Peanut Butter. more...

2954 kcal

Exercise: Resting - 5 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 8 hours. more...

Gaining 2.1 kg a Week

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Big Ol Daddy's Journal, 20 Feb 14

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Big Ol Daddy's Weight History