Weigh In record (no journal entry) for 20 July 2021
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 39.15g | Prot: 55.36g | Carbs: 48.72g.
Breakfast: Coffee with Milk and Sugar, Coffee with Cream and Sugar. Lunch: Chicken Drumstick Meat and Skin , SPAR Cheese Grillers. more...
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Gaining 0.3 kg a Week
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HeaneyLauren's Weight History
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