buttercup30's Journal, 19 Jul 21

Apparently, I over indulged yesterday! I'll get it right someday.
165.6 kg Lost so far: 10.4 kg.    Still to go: 97.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
3277 kcal Fat: 186.22g | Prot: 140.12g | Carbs: 267.13g.   Breakfast: Nature's Eats Pecan Halves, Just the Cheese Grilled Cheese Crunchy Baked Cheese, Modere Trim Chocolate, Vermont Smoke and Cure Original Beef and Pork Sticks. Lunch: Burrito, Spaghetti with Meat Sauce (Entree) . Dinner: Large Hamburger with Condiments and Vegetables . Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
Gaining 4.8 kg a Week

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buttercup30's Weight History


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