Weigh In record (no journal entry) for 19 July 2021
|
51.9 kg
Lost so far: 4.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 69.68g | Prot: 70.59g | Carbs: 130.88g.
Breakfast: Nescafe Sweet & Creamy. Lunch: McDonald's French Fries (Medium), McDonald's McChicken. Dinner: Broccoli , Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture), Chicken Breast. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaybeeyuu's Weight History
|