Weigh In record (no journal entry) for 19 July 2021
|
63.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 47.92g | Prot: 45.19g | Carbs: 158.35g.
Lunch: Bière, Plaisirs Gastronomiques Pizza Stromboli Triple Viande, Thé Vert, Thé Vert, Poivrons Verts, Champignons. Dinner: Concombre (Pelé), Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Quaker Galettes de Riz Nature, Kraft Beurre d'arachide Naturel, Kraft Beurre d'arachide Naturel, Quaker Galettes de Riz Nature, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Chips, Coaticook Crème Glacée Double Chocolat. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|