Roxana Ismail's Journal, 19 Jul 21

exageros
69.5 kg Lost so far: 25.7 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
1347 kcal Fat: 54.77g | Prot: 75.29g | Carbs: 138.78g.   Breakfast: Cadbury Dairy Milk Biscuit. Lunch: Tomatoes, Onions, Cabbage, Boiled Chicken. Dinner: Blue Ribbon Clássico Pão De Forma Integral, Jam (All Flavors), Peanut Butter. Snacks/Other: Blue Ribbon Clássico Pão De Forma Integral, Rama Medium Fat Spread, Mozzarella Cheese. more...
Gaining 2.8 kg a Week

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Roxana Ismail's Weight History


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