Didn't eat much during the day, but we met our friends for dinner last night at a great restaurant out in the sticks. I had 3 or 4 glasses of wine, which is 2 more than usual, and I was feeling it in the middle of the night -- a little nauseous and sweaty. Was very surprised to wake up to a 2-lb drop. Alcohol must be dehydrating.
Mr Coco and I both had the same entree and dessert: hickory smoked duck breast and bread pudding. Had to be a load of calories, but it was fabulous. I'll eat better today.
|
71.2 kg
Lost so far: 24.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2011:
|
1096 kcal
|
Fat: 56.48g | Prot: 54.89g | Carbs: 97.57g.
Breakfast: bacon, boiled egg. Lunch: banana. Dinner: tomato, sweet potato, arugula, avocado, goat cheese, ground chuck. Snacks/Other: sugar, 1% milk, cookie dough ice cream. more...
|
Losing 6.4 kg a Week
|
Comments
What could you want more after having a great time with friends, having wonderful wine and losing weight next morning! I don't care for bread pudding but I'd like to try smoked duck breast. I haven't tried that before. Have a happy & healthy weekend, Coco!
26 Feb 11 by member: happynow
|
Two pound drop...yippee for you!!! You have reached a new "I-Deal" weight number!!! A celebration of drink, duck and bread pudding was a great way to celebrate your new you! THIS REALLY ISN'T A DIET IT IS A LIVE-IT and you are doing wonderful Coco!!!
26 Feb 11 by member: Lisa Online
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocobutt's Weight History
|