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Well I've just looked at my weight and I now need to lose 5.5 lbs not just 0.7 lbs. I'm going very wrong and I know it's my over sweet tooth. HELP!!!!. MEL.
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54.2 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 45.95g | Prot: 49.60g | Carbs: 187.25g.
Breakfast: Asda Strawberry Flavoured Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Lunch: Alpen Cereal, Tetley Tea with Semi-Skimmed Milk, Asda Strawberry Flavoured Milk. Dinner: Morrisons Tuna & Sweetcorn Pasta. Snacks/Other: Iceland White Chocolate Majestics, Costa Coffee Latte with Skimmed Milk (Primo). more...
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Gaining 1.0 kg a Week
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merry mel's Weight History
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