Weigh In record (no journal entry) for 18 July 2021
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63 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 74.70g | Prot: 44.84g | Carbs: 157.33g.
Breakfast: Skippy Beurre D'arachides, Crêpe Ordinaire. Dinner: Fromage Blanc, OKA Fromage Oka, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Quaker Galettes de Riz Nature, Kraft Beurre d'arachide Naturel, Kraft Beurre d'arachide Naturel, Quaker Galettes de Riz Nature, Pommes, Swiss Delice Dark 72% Chocolate, Maïs Soufflé, Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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