Weigh In record (no journal entry) for 18 July 2021
|
56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 43.23g | Prot: 23.39g | Carbs: 91.40g.
Breakfast: Мёд, Кофе с Молоком, Яйцо (Целое), Авокадо. Lunch: Сладкие Булочки (с Корицей и Изюмом). Dinner: Ферма Кефир 2,5%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corystuvach's Weight History
|