Weigh In record (no journal entry) for 17 July 2021
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109.5 kg
Lost so far: 25.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 58.00g | Prot: 62.40g | Carbs: 319.25g.
Breakfast: Stonewall Kitchen Lemon Curd, Starbucks Vanilla Frappuccino (9.5 oz), Bama Apple Butter, Private Selection Sourdough, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, The Human Bean Iced Snowy Mocha *Non-Fat Milk*. Lunch: Pei Wei Lo Mein Noodles Vegetables & Tofu. Snacks/Other: Canada Dry Ginger Ale, Popcorn, Indiana Caramel Kettle Corn Popcorn. more...
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Losing 5.7 kg a Week
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jeannieselby's Weight History
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