danr1200r's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
63.1 kg Lost so far: 12.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
962 kcal Fat: 46.69g | Prot: 25.45g | Carbs: 117.16g.   Lunch: Wong Wing Soupe Won Ton. Dinner: Concombre (Pelé), Salade de Laitue avec Des Légumes Assortis,  Thé Vert,  Galettes de Jambon (Jambon). Snacks/Other: Maïs Soufflé, Swiss Delice Dark 72% Chocolate, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Chips, Pommes, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
Losing 0.4 kg a Week

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danr1200r's Weight History


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