Weigh In record (no journal entry) for 17 July 2021
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76.1 kg
Lost so far: 9.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 30.05g | Prot: 48.99g | Carbs: 77.61g.
Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Egg, Nabisco Premium Soup & Oyster Crackers, Hellmann's Real Mayonnaise. Dinner: Whole Foods Market Cornbread, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) . more...
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Gaining 1.0 kg a Week
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ridemariel's Weight History
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