Sherraco's Journal, 17 Jul 21

Making progress but too lazy to gym.

105.5 kg Lost so far: 4.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

Losing 0.9 kg a Week

Comments

A good workout plan helps. Then you have a plan to follow

17 Jul 21 by member: ranivz

Thanks. Good idea. I think I’ll try CrossFit

18 Jul 21 by member: Sherraco


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Sherraco's Weight History