Weigh In record (no journal entry) for 16 July 2021
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137.8 kg
Lost so far: 7.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 29.68g | Prot: 11.80g | Carbs: 38.98g.
Lunch: Grilled Cheese Sandwich, Fried Batter Dipped Mushrooms. more...
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Losing 0.2 kg a Week
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amber grifford's Weight History
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