Weigh In record (no journal entry) for 16 July 2021
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75.5 kg
Lost so far: 3.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 51.02g | Prot: 31.23g | Carbs: 41.65g.
Lunch: Bone Broth, Avocados . Dinner: Dal, Scrambled Egg , Green String Beans with Onions (Fat Added in Cooking). more...
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Losing 1.1 kg a Week
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stephieza's Weight History
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