Weigh In record (no journal entry) for 16 July 2021
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115.7 kg
Lost so far: 35.6 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 80.23g | Prot: 117.64g | Carbs: 184.73g.
Breakfast: Savage Chef Bro Bowl. Lunch: Savage Chef Eggs N' Hash. Dinner: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza, Savage Chef Keto Chipotle Tofu. Snacks/Other: Ice Cream, Oreo Chocolate Sandwich Cookies, Built Bar Cherry Barcia. more...
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Losing 5.3 kg a Week
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Raiderdurf1986's Weight History
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