ProbeerWeer21's Journal, 16 Jul 21

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My life is an absolute mess right now 😢 I'm trying to do portion control (but failing miserably) because counting calories is simply out of the question!

74.3 kg Lost so far: 0 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

22 Supporters Support

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I just bought a scale for R93 on takealot. it helps me portion my food. especially rice as that is my main concern. if I'm still hungry I cut up an apple and throw on some salt and ceyene pepper on it and eat with with a fork

16 Jul 21 by member: Divine1403


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ProbeerWeer21's Journal, 16 Jul 21

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