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It seems that my weightloss is back on track. Been walking 45 minutes the past 4 days, and that has also made a huge difference. Want to walk at least 6 days a week.
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116.8 kg
Lost so far: 13.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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