Weigh In record (no journal entry) for 16 July 2021
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68.3 kg
Lost so far: 26.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 61.54g | Prot: 54.55g | Carbs: 63.63g.
Lunch: Cabbage, Garlic, Crosse & Blackwell Mayonnaise, Spur Steak Ranches Beef Burger Patties, Fried Egg with Fat, Steers Mustard, Gouda Cheese, All Gold Tomato Sauce, Onions, Tomatoes, Olive Oil. Snacks/Other: Jam (All Flavors), Peanut Butter, Blue Ribbon Clássico Pão De Forma Integral. more...
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Losing 1.4 kg a Week
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Roxana Ismail's Weight History
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