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Went a little overboard last night. Just back to normal today
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102.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 36.24g | Prot: 94.78g | Carbs: 92.76g.
Breakfast: Balsamic Vinegar, Bakers Provita Crackerbread Original Wheat Toast, Wellington's Tomato Sauce, Tomatoes, Egg (Whole), Egg White. Lunch: Brown Rice, Lancewood White Cheddar Cheese, Brown Onion Soup, Tomato & Onion Mix, Lean Beef Mince, Minced Garlic, Tomato Paste, Tomatoes. Dinner: Nola Slim Reduced Oil Salad Dressing, Lettuce, Clover Feta Plain, Tomatoes, Sweet Potato (without Skin, Cooked, Boiled), Cucumber (with Peel), I&J Hake Fillet. Snacks/Other: Low Fat Milk, Honey , Mugg & Bean Red Cappuccino. more...
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Gaining 5.6 kg a Week
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WorthyGirl3's Weight History
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