Weigh In record (no journal entry) for 16 July 2021
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46.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 17.35g | Prot: 15.43g | Carbs: 18.34g.
Breakfast: Tesco Medium Eggs, Coffee with Milk, The Fabulous Bakin' Boys Lemon Cupcakes, Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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