Weigh In record (no journal entry) for 15 July 2021
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63.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 54.19g | Prot: 67.73g | Carbs: 173.10g.
Breakfast: Dare Patte d'ours Brownie. Lunch: Grissol Crispy Baguettes, OKA Fromage Oka, Fromage Bleu ou Roquefort, Fromage Blanc. Dinner: Bière, Riz Blanc, Poivrons Verts, Poivrons Verts, Champignons de Paris (Sautés), Chou-Fleur, Saumon Cuit au Four ou Grillé. Snacks/Other: Chips, Quaker Galettes de Riz Nature, Kraft Beurre d'arachide Naturel, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat. more...
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Gaining 2.8 kg a Week
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danr1200r's Weight History
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