bridgielee's Journal, 25 Feb 11

Weigh In record (no journal entry) for 25 February 2011
92.1 kg Lost so far: 14.5 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2011:
1015 kcal Fat: 32.18g | Prot: 73.29g | Carbs: 92.17g.   Breakfast: Tap Water, Blueberries (Unsweetened, Frozen), Strawberries. Lunch: Light Ranch Dressing, Canadian Style Bacon, Lettuce, Macaroni & Cheese, White Gravy, Mashed Potato, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Coca-Cola Classic (100 Calorie), Rum, Cheez-It Pepper Jack Baked Snack Crackers. more...
2920 kcal Exercise: Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Desk Work - 7 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 2 hours and 30 minutes. more...
Losing 22.2 kg a Week

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bridgielee's Weight History


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