Weigh In record (no journal entry) for 14 July 2021
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 10.56g | Prot: 37.46g | Carbs: 67.00g.
Lunch: Bakers Provita Multigrain Rice Cakes. Dinner: Basmati Rice (Cooked), Seafood Curry. more...
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Losing 18.2 kg a Week
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Ronique1106's Weight History
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