Weigh In record (no journal entry) for 14 July 2021
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 39.07g | Prot: 42.57g | Carbs: 80.72g.
Breakfast: Sasko Low GI Whole Wheat Brown Bread, Scrambled Egg . Lunch: Vanilla Yoghurt (Lowfat) . Dinner: KFC Chicken Drumstick, KFC Mash & Gravy (Regular). Snacks/Other: Lemon Meringue Pie (Individual Size or Tart), Lifestyle Food Chia Seeds. more...
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Losing 0.2 kg a Week
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Tayla Walther's Weight History
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