Weigh In record (no journal entry) for 14 July 2021
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 91.17g | Prot: 54.16g | Carbs: 179.53g.
Breakfast: Tap Water, Sugar in the Raw Turbinado Sugar, Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Lipton Sweetened Iced Tea, McDonald's Egg & Cheese Biscuit. Dinner: Late July Organic Sea Salt & Lime Tortilla Chips, Holsum Hamburger Buns, Wal-Mart Ground Beef Chuck 80/20, Hunt's Manwich Original Sloppy Joe Sauce, Tap Water. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Pecans. more...
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Gaining 0.0 kg a Week
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Beetheeney's Weight History
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