Weigh In record (no journal entry) for 14 July 2021
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 52.99g | Prot: 65.24g | Carbs: 106.93g.
Breakfast: Fromage Blanc, duBreton Cretons, Pain. Lunch: Fromage Blanc, Wong Wing Soupe Won Ton. Dinner: Salade de Laitue avec Des Légumes Assortis, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Aile de Poulet. Snacks/Other: Kraft Beurre d'arachide Naturel, Quaker Galettes de Riz Nature, Biscuits aux Flocons d'Avoine, Framboises, Coaticook Crème Glacée Double Chocolat. more...
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Losing 1.4 kg a Week
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danr1200r's Weight History
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