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BS 114
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61.5 kg
Lost so far: 32.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 46.01g | Prot: 77.30g | Carbs: 66.34g.
Breakfast: Imagine Foods Free Range Chicken Broth, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Leek Soup - Magical Cleansing. Lunch: Green Peppers, Broccoli, Cucumber (with Peel), Lettuce, Green String Beans, Cauliflower, Giant Eagle Cherry Tomatoes. Dinner: Kraft Shredded Sharp Cheddar Cheese, Yellow Summer Squash, Zucchini, Poblano Pepper, Tuna Salad w/ Cilantro, Leek Soup - Magical Cleansing. Snacks/Other: Whisps Parmesan Cheese Crisps. more...
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Losing 8.9 kg a Week
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