Weigh In record (no journal entry) for 13 July 2021
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63 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 85.15g | Prot: 69.87g | Carbs: 140.80g.
Lunch: Baguette, Fromage Blanc, Fromage Bleu ou Roquefort, Saucisson Sec, Fromage Fabriqué en Suisse, Fromage Blanc, OKA Fromage Oka, Chips, Chips, Thé Vert. Dinner: Baguette, Patate Douce (sans la Peau, Cuite, Bouillie), Salade de Laitue avec Des Légumes Assortis, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Quebon Crème Champêtre 35%. Snacks/Other: Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Framboises, Pommes, Thé Vert, Thé Vert, Thé Vert, Thé Vert. more...
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Losing 0.4 kg a Week
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danr1200r's Weight History
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