lorinh's Journal, 13 Jul 21

BodyTrace
100 kg Lost so far: 0.7 kg.    Still to go: 32.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
976 kcal Fat: 36.97g | Prot: 56.95g | Carbs: 78.78g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Trader Joe's Fully Cooked Organic Quinoa, Kirkland Signature Normandy-Style Vegetable Blend, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Honey , Great Value Mixed Nuts, Plain Yogurt (Lowfat) , Barefoot Sweet Red Wine, Hummus. more...
Losing 1.4 kg a Week

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lorinh's Weight History


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