Weigh In record (no journal entry) for 13 July 2021
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174.6 kg
Lost so far: 32.7 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 58.00g | Prot: 48.75g | Carbs: 44.25g.
Lunch: Wendy's Southwest Ranch Dressing, Wendy's Southwest Avocado Chicken Salad. Snacks/Other: Second Nature Wholesome Medley. more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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