Weigh In record (no journal entry) for 13 July 2021
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115.9 kg
Lost so far: 0.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 46.21g | Prot: 92.19g | Carbs: 128.38g.
Breakfast: Scone. Lunch: Chicken Breast, Bakers Crackerbread Rye Toast, Bakers Crackerbread Rye Toast. Dinner: Spaghetti Bolognese. more...
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Losing 0.4 kg a Week
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annasweetie's Weight History
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