fell off the wagon because i got sick of recording, lets go! back on track!
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117.9 kg
Lost so far: 33.3 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 62.98g | Prot: 148.17g | Carbs: 84.20g.
Breakfast: Savage Chef BBQ Chicken Bowl. Lunch: Savage Chef Keto Eggs Peppers w/ Beef. Dinner: Savage Chef Keto Chicken Parm. Snacks/Other: Protein Cookie, Built Bar Peanut Butter Brownie. more...
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Gaining 0.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hang in there! I am in the same boat.
12 Jul 21 by member: Emmakelly90250
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Raiderdurf1986's Weight History
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