Weigh In record (no journal entry) for 06 July 2021
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137.8 kg
Lost so far: 7.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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2869 kcal
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Fat: 142.22g | Prot: 107.59g | Carbs: 298.27g.
Breakfast: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). Dinner: Baked macaroni and cheese. Snacks/Other: Arby's Orange Cream Shake. more...
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Losing 0.6 kg a Week
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amber grifford's Weight History
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