Weigh In record (no journal entry) for 17 February 2014
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2014:
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1462 kcal
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Fat: 42.14g | Prot: 96.47g | Carbs: 179.24g.
Breakfast: Dried Cranberries (Sweetened), Enrista Coffee 3 in 1, Jungle Instant Oats. Lunch: Woolworths Smoked Chicken Breasts, Lettuce, Low Calorie Salad Dressing, Green Tea. Dinner: Harvestime Country Mix, Spaghetti Bolognese. more...
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steady weight
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