Weigh In record (no journal entry) for 12 July 2021
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84.3 kg
Lost so far: 9.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 27.89g | Prot: 48.23g | Carbs: 51.95g.
Breakfast: Mushrooms, Toasted Rye Bread, Poached Egg. Lunch: Olive Oil, Broccoli, Red Onions, Woolworths Cherry Tomatoes, Chicken Breast, Penne. Snacks/Other: Cottage Cheese, Grated Cheddar Cheese, Egg (Whole), Freshmark Bananas. more...
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Losing 0.1 kg a Week
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annalize2004's Weight History
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