Weigh In record (no journal entry) for 17 February 2014
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69.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1397 kcal
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Fat: 55.38g | Prot: 20.11g | Carbs: 190.54g.
Breakfast: Coffee (Instant Powder), Apricot Jams and Preserves, Butter (Salted), Sasko Dumpy Brown Loaf. Lunch: Chocolate Cake (with Chocolate Icing). Dinner: Butter (Salted), Plums, Sasko Dumpy Brown Loaf, Rose Wine. more...
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Losing 1.4 kg a Week
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adameveandpaula's Weight History
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